Hypnotherapy

ToughLove Programme Pillar 3 - Know How You Feel


The mind is a delicate, yet powerful place.


Hypnotherapy can help you overcome a plethora of issues, break free from the shackles of adversity, feel good, look good, and significantly boost performance.

  • Find relief from stress, fear, worry and anxiety.
  • Let go of issues associated with the past. Live in the now!
  • Boost your self confidence.
  • Regain control of your health, and physical appearance.
  • Quit an unhealthy addiction - smoking, gambling, porn, negative thought patterns.
  • Sleep better.
  • Lose weight.
  • Achieve a goal!
When we find ourselves in an unhappy place, we often don’t realise just how long we’ve allowed complete strangers (imposters) to occupy the seat at the computer terminal within our minds. Resulting in happiness, good feelings, the colours of life, and joy being constantly ambushed. We call it being a victim of - ‘Stinking Thinking’.

If we draw our minds back to the Covid19 Pandemic, it’s clear to see just how destructive a virus can be to our way of life, and the sheer desperation the world was in to return back to a sense of safety / normality. I don’t know what your beliefs are around the true origins of C19, and the Experimental MRNA jabs, but what I will say - is that the physical, psychological and emotional impacts on our society were / are still significant!

Imprint the impacts of C19, alongside unmanaged emotional stress / distress associated with the past, and perpetual world uncertainty - and it’s no wonder why so many people are inwardly struggling.

We have to be very clear on what constitutes as real fear, and what we can do (with immediate effect) to safe guard ourselves from it. Remember, ‘fear’ has been used since time began to destabilise how a person thinks and feels. However, as scary as fear can be, we must acknowledge whether or not ‘the fear we are feeling’, is justified?

Through acknowledgment, awareness and the conscious decision to do so - we can activate a state of healing, that then gives us crystal clear clarity on the actual sauce.

Imagine a week of healing, where you rediscovered how to breath properly, how it felt to LET GO of psychological baggage that was never yours in the first place, and how good it would feel to switch off any form of negativity? What makes hypnotherapy such an enjoyable form of therapy, is that within a single session you will feel lighter, calmer, happier and more relaxed than you’ve felt for a long time. In the same way as a muscle gets stronger through repetition, a focused phase of hypnotherapy infuses the body with so much ‘feel good relaxation’ it begins to put you back in control.

The benefits of non-invasive hypnotherapy are infinite!

The results, virtually instantaneous!


Imagine lying in a warm, safe, comfortable position, simply being but not doing, whilst you enjoy observing pleasant feelings and sensations moving freely around your body and mind.

Imagine, for a short while, being able to get off the hectic treadmill of life, and let your incredible mind activate a state of healing.

Imagine just how good you’d begin to feel. Breathing would be easier, tight muscles now soft and relaxed, and pent up feelings of stress, worry and fatigue would simply drift away. You will enjoy discovering that quiet corner of the universe where you can frequently switch off and unwind.

This is the gateway to inner peace, calmness, relaxation, and (fresh eyes on bringing your own goals, dreams and ambitions to reality!).

One unique breath at a time.

When your standing in front of solutions, it’s a choice to continue in place of unhappiness, stress and despair.

Schedule a free 30 minute consultation, and begin feeling better.

I look forward to hearing from you.

Justin Gouldson




If you’re struggling, need help or would like any further information please contact me either through the contact form button above or by calling me personally on 07899 987368. If for any reason I’m unable to take your call please leave your name and contact number and I will return your call as soon as I can.
Hypnotherapist Bracknell

Feedback from a client after their first experience with hypnotherapy:-

speech marks During my own therapeutic journey, (my natural feelings of scepticism) for this form of therapy instantly vanished the moment I felt my mind and body relax. In doing so, I began feeling years of pent up, overwhelming feelings of stress, worry and anxiety simply drift away.

Even after my first appointment, upon awakening I couldn’t believe the contrast in just how different I felt.

Not only do I now have an effective way of dealing with stressful situations, I have a completely different relationship with myself. No longer allowing my own needs to sit at the bottom of the ladder.
speech marks L.W

More than a hypnotherapist


What allows Justin to truly make a difference to your life is that he is also a certified life coach and qualified personal trainer. Its this holistic approach to addressing the emotional, psychological and physical needs that may be holding you back that will allow you to be successful in life. The results can be truly transformational as you will discover for yourself when you experience some ToughLove.